Love, Freedom, and Wellness:

A Guide to Living an Empowered Life

Who doesn't want more Love, Freedom, and Wellness in their life? In this compassionate and informative book, Dr. Marla Friedman takes you on a guided walk through the psychological, nutritional, and spiritual patterns and processes that determine our state of wellness.

Dr. Friedman helps you to get started wherever you are on the road to more wellness by offering a new, easy-to-follow Empowered Life Program.

Love, Freedom and Wellness

Topics covered include:

  • Empowered Self-Care
  • Brain Health and Neurotransmitters
  • Overcoming Adversity
  • Foods to Avoid and Include
  • Addiction and Co-dependency
  • Spiritual Wellness
  • and much more...

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